A guided process for families ready to set tech boundaries
Build your family's technology agreement.
A 10-minute guided questionnaire gives your family a clear, written plan for screen time, device rules, values, and more.
Takes about 10 minutes.
Where to start
What do you need right now?
Make a plan
You know something needs to change — but where do you start?
A guided questionnaire walks your family through devices, screen time, social media, gaming, AI, and family values. At the end, you get a written agreement you can all sign.
Find community
Your kid says everyone else has it. It's hard to hold the line alone.
See what families at your school have already committed to. When families coordinate, children face less social pressure — and parents feel less isolated.
Learn more
You want to understand the research before you make decisions.
Books, articles, research studies, and tools from child development experts — organized by your child's age and the topics you care about most.
Sound familiar? You're not alone — and you don't have to figure it out alone either.
Common questions
Frequently asked questions
Who is this for?
Any family ready to set tech boundaries — whether you're starting from scratch, need buy-in from kids who helped make the rules, or want to coordinate with other families at your school.
Is this just a screen time timer?
No. The plan covers device ownership, social media age rules, gaming safety, AI usage, privacy habits, family culture, and consequences. Time limits are one small part.
Do my kids fill this out too?
That's up to you. The questions are written so parents can complete it alone, but the research strongly suggests doing it together. When kids help build the plan, they're more likely to follow it.
What do I get at the end?
A downloadable PDF your family can read, discuss, and sign — a written technology agreement covering all the major topics your family talked through.
Is our family's information private?
Yes. Your answers stay on your device by default. You only share information if you choose to sign a community commitment publicly — and anonymous signing is always an option.
Do we have to create an account?
No account required. You can save a plan draft and return to it from the same browser without logging in.